Feel Good Fridays

Yoga

Friday evening yoga classes for Gay, Bi and Queer men in London on second and last Friday of each month, beginning 11th October 2019.

6.30pm to 8pm
The Bridge
SE1 0NQ

​Get your yoga on as we stretch out, breathe deep and come home to the heart with yoga teachers Andy Butterfield and Tom Cowan. 

In this twice-monthly drop-in class we can inhale, stretch, explore and nourish our bodies, minds and spirits together.  Postures will be accessible, playful and adaptable for different bodies and abilities. Whether you’re new to yoga or have regularly attended other classes, this is the space for you!

This is a Yoga practice that is responsive to the needs of the men present. Movements may be restorative, meditative and dynamic.  Sound, breathing practices and partner postures may be used to take you more deeply into an integrated state of Yoga.

All equipment provided. Wear loose comfy clothes.
Andy teaches the first class of the month and Tom, the second.

£15 / £10 Low Wage & NUS

5th Floor, The Bridge, 73-81 Southwark Bridge Rd, London, SE1 0NQ.

For more details on Tom Cowan, check out www.tomcowan.info