In-studio and Online Classes are now available.

Andy has journeyed through various styles of yoga and folds elements of these in with his knowledge of shiatsu, meridian energetics and meditation to offer a mindful, breath-led flow practice. His objective is to help you inhabit your body more fully, relaxing into it with deeper compassion, appreciation and contentment. 

Sometimes his classes focus on this creation of space, softening what is stuck and restoring and resourcing us from the inside. Other times, we work hard with strengthening and empowering practices to burn off what isn’t serving us and feel the joy in offering more than we thought we could.

He empowers his students to turn more lovingly towards their physical bodies, to give thanks for all that the body is able to do. Together, we cultivate an attitude of loving kindness, gratitude and wonder as we are led through a soulful and meaningful practice. Breath is also central in Andy’s offering. He teaches that it is the most powerful tool to nourish, enliven and restore. In class, we are repeatedly invited back to its flow and its fullness. As we move and open and stretch our bodies, breath and energy (prana) expand to fill the new spaces opening up. 

Partner work is also woven in at times, allowing us to experience that with assistance, support and encouragement we can all move more easily towards the goal of self knowledge and self love.

Online

Please book via the links and you will receive an email with joining instructions for the class. All classes are held on Zoom which you can download here:

Wednesdays 7pm to 8.15pm
Naked Yoga Flow for Men: essensual tantra

Sundays 10am to 11.15am
Naked Yoga Flow for Men: essensual tantra

Sundays 8pm to 9pm
RESTorative Yoga for Everyone

One to Ones
Andy is also offering private online sessions in yoga, meditation, reiki and tantra coaching. Please reach out via the Contact page for more information.

In-Person 

Tuesdays
10am Dynamic Hatha Flow at The Float Spa, Third Avenue, Hove (www.thefloatspa.co.uk)

Wednesdays
7pm, Covent Garden Soho
Naked Yoga for Men: Essensual Tantra at Yoganu

Thursdays
1:1 sessions

Fridays
1:1 sessions

6.30pm Feel Good Fridays, Yoga for GBQ Men in London Bridge, 2nd and last Friday of the month.

Andy offers private yoga/bodywork sessions in Covent Garden on Wednesday afternoons, Thursdays and Fridays and in Brighton on other days.